Even though I’m not out and about in the real world entirely yet, I still have contact! And I’m hearing about a whole lot of sickness. As a mom, it makes my shoulders get tense. Still, I know better then to think I can completely prevent sickness. (Ironically, I’m a picture of pregnant sickness right now!) I wrote a post here at the beginning of the year about staying healthier. Over the last year I’ve tried to incorporate changes that will help our family. I’ve been shopping on vitacost.com and love the amazing selection of products and the very affordable prices! Vitacost deliveries make me happy.
Here is what I currently use for our kids supplements. Hopefully its helpful to one of you! If not, its documented in case I forget.
Jameson: 1) Nature’s Plus Animal Parade Gummies Children’s Multi-Vitamin 2) Nature’s Plus Animal Parade KidsGreenz Children’s Chewable with Whole Food Concentrates 3) Hero Nutritionals Yummi Bears Fiber Supplement (as needed)
Lucia: 1) Nature’s Plus Source of Life Animal Parade Baby Plex Liquid Drops 2) Childlife Vitamin D3 Natural Berry Drops 3) Culturelle Probiotic for Kids. For probiotic, I switch between a few different ones as they offer different strands/quantities.
Of course there are many other things we can do to stay healthy: diet, rest, exercise, enviromental….. what do you do?